WELCOME Life can be challenging. Whether you're experiencing anxiety, depression, relationship difficulties, stress or a major life transition, you don't have to face it alone.
I provide a warm, supportive and non-judgemental space where you can explore what's happening in your life, better understand yourself and develop practical strategies to move forward with confidence.
Every person's story is unique. My approach combines evidence-based counselling with practical coaching to help you build resilience, improve wellbeing and create meaningful, lasting change.
HOW I CAN HELP Counselling Supporting adults experiencing anxiety, depression, stress, grief, relationship difficulties, low self-esteem and life transitions through compassionate, evidence-based counselling. Learn More
Coaching Helping individuals gain clarity, overcome obstacles, build confidence and create meaningful personal and professional change. Learn More
Psychosocial Recovery Coaching Supporting NDIS participants living with psychosocial disability to build independence, increase confidence and work towards a fulfilling life. Learn More
WHO I HELP I regularly work with people experiencing: ✔ Anxiety ✔ Depression ✔ Life Transitions ✔ Relationship Challenges ✔ Stress & Burnout ✔ Low Self-Esteem ✔ Grief & Loss ✔ Personal Growth
MY APPROACH Every person's journey is different, so I tailor counselling and coaching to your individual needs, goals and circumstances. Drawing on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness, Positive Psychology, Solution Focused Therapy and Strengths-Based Practice, we'll work together to better understand your challenges, build on your strengths and develop practical strategies that support lasting change.
Above all, my goal is to provide a safe, supportive and respectful environment where you feel heard, understood and empowered to move forward with confidence.
ABOUT PETER For more than 25 years I've had the privilege of helping people navigate change through coaching, education and personal development.
Today I combine that experience with professional counselling to support people facing anxiety, depression, stress, relationship challenges and significant life transitions.
I believe every person has strengths that can be rediscovered and developed. My role is to walk alongside you, helping you gain clarity, build resilience and create meaningful change. Read My Story
APPOINTMENTS ✔ Gold Coast appointments ✔ Australia-wide via Telehealth ✔ Weekday appointments available ✔ New clients welcome Book an Appointment